THROW LIKE A PRO™
This will Change Your Throwing Performance Forever!
MLB TEAMS & COLLEGES USING POCKETPATH


A NOTE FROM DAVE COGGIN
I really enjoy working with Joe Kelly and other elite MLB pitchers. Even they need to continually work on their mechanics and arm path. But an even bigger thrill is working with the hundreds of youth players that come to my California training facility each year. Every single one of them has or is currently learning how to throw properly. In practices and games, at every position, they tend to stand out by their strong, accurate throws and fluid arm mechanics. Pitchers impress with their control and velocity, at all ages. Many get the opportunity to play for our top-ranked PFA travel teams. Others, with a lot of hard work, go on to realize their dreams to play college baseball or get drafted.
I’m really looking forward to YOU now being able to share the same success that they do.
I personally guarantee it.
LET’S GO! – Dave
“I wish I had the PocketPath when I arrived in the Big Leagues. After working with the PocketPath I was able to throw strikes at a much higher rate and stay healthy!” – Joe Kelly, LA Dodgers
Revolutionary Throwing Trainer for Softball and Baseball
– Players learn strong, accurate throws from any position
– Develops pro style arm path that greatly reduce arm stress and injuries
– Pitchers from youth to MLB gain increased velocity, spin rate and control


POCKET WHIP & STICK
PRO ARM PATH = MORE VELOCITY + IMPROVED CONTROL – ARM STRESS
THE POCKET PATH AND MY “POCKET, WHIP & STICK” TRAINING WILL GET YOU THERE.
We start training on flat ground to teach you how to develop a short, efficient arm path and quick release that will have you making hard, accurate throws from any position on the diamond. Then you’re ready to get on the mound and learn how to take your pitching to the next level and beyond.
FOR THE FIRST TIME, HIGH LEVEL THROWING INSTRUCTION IS AVAILABLE FOR EVERYONE!
INTRODUCING DAVE COGGIN’S “POCKET, WHIP & STICK” THROWING AND PITCHING COURSE ALONG WITH THE POCKET PATH ARM ACTION TRAINER KIT.
This is the very first comprehensive throwing instruction program that provides the two essential keys to making consistently strong, accurate throws and pitching success. One, you learn the correct arm action and throwing mechanics. Two, you have to perfect those mechanics by repetition – by making those correct throws over and over again.
My unique “Pocket, Whip and Stick” throwing instruction, developed over 15 years of observing the throwing form of the most successful and longest lasting pitchers and position players with elite arm strength, zeroes in on their nearly identical arm path and mechanics, which I breakdown into three simple, easy to learn phases clearly explained and demonstrated in the included online video lesson.
The development of the Pocket Path training kit in conjunction with my instruction has been a real game changer. Now, my amazingly simple, easy to use arm path guide sleeve and belt or jersey allows you to LOCK IN the proper arm path and practice making perfect throws, over and over, without expensive private lessons, at your team practices and at home!

Featured Products
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Making Starters Seminar - Video PackageMaking Starters Seminar - Video Package
- Regular price
- $239.00
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- $239.00
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PocketPath Quick KitPocketPath Quick Kit
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- $99.00
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- $99.00
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PocketPath Softball KitPocketPath Softball Kit
- Regular price
- $99.00
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- $99.00
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PocketPath Kit with Plyo Ball SetPocketPath Kit with Plyo Ball Set
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- $149.00
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- $149.00
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PocketPath Arm Action Training Kit - YouthPocketPath Arm Action Training Kit - Youth
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- $129.00
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- $129.00
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PWS Team ProgramPWS Team Program
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- from $199.00
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9 Inch / 5oz Plyo Ball9 Inch / 5oz Plyo Ball
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- $15.00
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- $15.00
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12 Inch / 7oz Plyo Ball12 Inch / 7oz Plyo Ball
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- $15.00
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- $15.00
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9 Inch / 16oz Plyo Ball9 Inch / 16oz Plyo Ball
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- $15.00
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- $15.00
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Testimonials
Kirk Saarloos, TCU Pitching Coach/Former MLB PitcherPocket path is to pitchers what a tee is to hitters. Awesome tool to help pitchers grove their arm path. The greatest thing about it is it’s self teaching. The player can feel the different points in his path and teach himself.”
Brian Kraatz PhD, Professor of Medical Anatomy, Western University of Health SciencesThrowing biomechanics are complicated. Motion is a dynamic process; any inefficiencies in movement, especially early, too easily propagate and become harder to correct. The Pocket Path aligns the early throwing phases by positioning the arm in a way that minimizes poor arm paths. It is an intuitive, simple tool that helps athletes start their throwing motion consistently every time. It makes a dynamic, complicated process more simple."
Jon Sum USC, Associate Professor of Clinical Physical Therapy/ Director, Upper Extremity Elite Athlete Physical Therapy Fellowship USCFrom my experience as a sports physical therapist, it can be a challenge to re-train the natural throwing arm path, especially for an athlete who has endured pain, injury, or surgery to their throwing arm. As a parent, it can be even harder to teach kids how to properly throw a ball and minimize tissue stress that can lead to injury, especially in ways that make sense to kids. Pocket Path does that. It takes one of the fastest and most complex athletic movements and simplifies it. Pocket Path helps teach proper positioning and sequencing at phases even before the arm moves into the throwing motion, and provides real-time feedback to make necessary adjustments. I have found that using the Pocket Path is simple, foundational, and effective.