FIVE MINUTES A DAY. Five minutes a day is all you need to develop Pro Level throwing mechanics with The Pocket Path Arm Action Trainer. Used throughout the MLB and Collegiate baseball and softball programs, the Pocket Path has also helped countless youth players reduce arm stress and injury, increase velocity and accuracy, and develop into elite pitcher and defensive position players.

HERE'S THE SECRET: Creating muscle memory. The Pocket Path is the most effective way to train throwing muscle memory because it combines guided movement with multiple throwing repetition. Our guide sleeve physically directs the arm through the correct throwing path, ensuring each throw reinforces proper mechanics instead of allowing bad habits to develop. Paired with the Pocket Path plyo ball wall drills, players can make dozens of controlled throws in a short amount of time as the ball bounces directly back to them, eliminating downtime and maximizing quality reps. By removing wasted time between throws and ensuring each throw is made with the proper mechanics, the Pocket Path builds repeatable, game-ready muscle memory faster and more efficiently than traditional throwing practice alone.